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New Menu 



Egg White, Kale, Roasted Red Peppers & Goat Cheese Burrito


Lean ground turkey with brown rice and eggs


Banana Protein Pancakes


Blueberry, Almond Protein Muffin


Portobello and Asparagus Egg Strata


Black Bean & Egg white Tortilla


Spinach and Egg Breakfast Wrap with Avocado and Pepper Jack Cheese



Lunch & Dinner Entrées


Grilled Salmon with spinach and Brown Rice


Chicken Teriyaki , Stir Fry with Steamed Broccoli and Basmati Rice


Extra Lean Beef Stir Fry with Quinoa and roasted Asparagus


Curry Tilapia with spinach, Beets and Basmati Rice


Lean Italian Meat Balls with tomato sauce on Whole Grain or Gluten Free Spaghetti


Turkey Breast Stir Fry wrap


Grilled Chicken Breast, with roasted Egg plants, Zucchini and Mushrooms


Vegetable, Red Kidney beans and lentil stew (Suited for Vegetarian/Vegan)


Tomato, White Beans, and Black Lentil Stew (Suited for Vegetarian/Vegan)


Curry Orange Lentil Stew (Suited for Vegetarian/Vegan)


Whole Grain or Gluten Free Penne with sautéed Garlic & herb Tuna sauce



Mid Morning & Afternoon Meals


Chocolate Protein Pudding


Vanilla Protein Pudding


Greek Yogurt with Fruits and Oatmeal


Protein Bars

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