NEW !!!
Online Customized Fitness & Nutrition Coaching Programs
Includes:
• Free Consultation/Fitness Assessment/Goal Setting
• Monthly In-Person/Skype Coaching by a Certified Personal Trainer/Nutrition Specialist
• Personalized workout plans New every 4 weeks adjusting to your evolving fitness level
• Video clips/instructions via mobiFree le app, notebook, tablet, or printed illustrations
• Tailor made nutrition with tracking Module
• Goal Setting/Progress Tracking via various Body Metrics
• UNLIMITED email and text support from your trainer
• Reports/Analysis - Insight into habits & effects on your fitness
• Challenges/Rewards - To keep you motivated
• Your own Personal profile page
Includes:
Free Consultation/Fitness Assessment/Goal Setting
• 1 In-Person/Skype Coaching by a Certified Personal Trainer/Nutrition Specialist
• Personalized workout plans New every 4-6 weeks adjusting to your evolving fitness level
• Video clips/instructions via mobile app, notebook, tablet, or printed illustrations
• Tailor made nutrition with tracking Module
• Goal Setting/Progress Tracking via various Body Metrics
• Weekly email and text support from your trainer
• Reports/Analysis - Insight into habits & effects on your fitness
• Challenges/Rewards - To keep you motivated
• Your own Personal profile page
Includes:
Free Consultation/Fitness Assessment/Goal Setting
• 3 In-Person/Skype Coaching by a Certified Personal Trainer/Nutrition Specialist
• Personalized workout plans New every 4-6 weeks adjusting to your evolving fitness level
• Video clips/instructions via mobile app, notebook, tablet, or printed illustrations
• Tailor made nutrition with tracking Module
• Goal Setting/Progress Tracking via various Body Metrics
• Weekly email and text support from your trainer
• Reports/Analysis - Insight into habits & effects on your fitness
• Challenges/Rewards - To keep you motivated
• Your own Personal profile page